Weight loss power vinyasa yoga flow is for yogis looking to strengthen , tone & stretch their lower body, challenge balance. You will work your glutes, quads, hamstrings, stretch your hips, inner thighs, it band, activate core muscles, practice your front and side splits. It will help you burn lots of calories and help with fat reduction around hips and thighs. Have fun with this challenging flow, listen to your body breather & let me know how you feel after the practice! Namaste!
#weightlossyoga #fatburnyoga #1houryoga
gayatri yoga studio Weight Loss INTENSE POWER Vinyasa YOGA ❤️ Burn Fat, Build Strength & Flexibility { 1 hour 20 min } | |
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| Education | Upload TimePublished on 28 Jun 2017 |
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